It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep. What gives? According to Oliver Niño — a spiritual coach and energy ...

Detox doesn’t have to mean expensive powders, trendy juices, or complicated routines. Sometimes, the best things for your body are already sitting in your kitchen. With just a few natural ingredients ...

It's the weather of hot and sultry winds! In order to protect yourself from the scorching heat, contaminated food, dirty water, junk food and polluted environment you need a powerful detox drink that ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

I used to think dopamine was just a chemical in the brain. Turns out, it can make or break a life. Coined by Dr. Cameron Sepa ...

If you read about ancient torture methods, you’ll find some pretty gnarly stuff like something called “infusion,” in which a victim is bound and then force fed a list of repulsive substances like salt ...