Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

Since the 1990s, foods sold in the U.S. have come with a familiar black-and-white table listing out their nutritional facts in precise detail down to the milligrams of protein and carbohydrates. Some ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...

A new Pew Research Center survey finds most Americans are confident in their ability to handle a range of practical tasks, such as performing first aid, reading nutrition labels, and tackling common ...

Tim and Dina meet up with nutritionist Michelle Jaelin to play a game of true or false and learn how to easily read nutrition ...