Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

We hear a great deal about self-esteem. But what is self-esteem, really? Self-esteem is our opinion of ourselves, based on others' perceptions. So, how is it that we all, or at least many of us, have ...

Researchers found that embodying a digital, childlike version of one’s own face helps unlock vivid childhood memories. This illusion strengthens the connection between bodily self-perception and ...

This isn’t the first time warm hugs have been studied, nor is it the first time to determine they have a positive impact on ...

In a recent study published in npj Women's Health, researchers investigated the cognitive constructs of the self during pregnancy compared to never-been pregnant women. Their findings indicate that ...