A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Drown out the noises that keep you up at night.

From sunrise simulation to syncing with noise machines, here's how you can use automated lighting to upgrade your sleep schedule. Chris Wedel is a fan of all things tech and gadgets. Living in rural ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Last March, when Nanit launched the Sound + Light Machine, I ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Finding Peaceful Sleep For Moms: Meet the DreamSync™ Sound Machine Motherhood is a journey ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...