If your mantra for the new year is “new year, new me,” it’s time to work on balancing your Solar Plexus Chakra. Confidence begins from within, and the solar plexus chakra is the key. If you are ...
Ignite your inner fire with this 10-minute morning yoga flow focused on the solar plexus chakra (Manipura) — your center of energy, confidence, and motivation. This dynamic practice will help you ...
Ignite your inner fire with this 10-minute Solar Plexus Chakra yoga practice, focused on awakening energy, confidence, and personal power. Through dynamic movement and core activation, you’ll fuel ...