Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. E.C. Segar’s famous cartoon creation, Popeye, was miraculously transformed into a superhero ...

Prepare filling: Heat 3 tablespoons butter in large skillet over medium heat. Saute onion until translucent, 3 to 5 minutes. Add squash, 3 of the garlic cloves, salt and pepper and cook covered, ...

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...