Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

The buildup of unaddressed tasks due to procrastination can be overwhelming. Here’s how to change your behavior. Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with ...

Some research from psychologists has challenged conventional thinking about procrastination, suggesting that it’s not a matter of willpower or focus. Mood and emotion regulation are the main culprits ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt procrastination in real time, forcing decisions, reshaping routines, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you stuck in a procrastination rut? Clinical psychologist Dr. Ali Mattu has tips to help you overcome the cycle of putting ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. Procrastination is no small matter. It can lead to demotivation, dissatisfaction with work, despair, ...

A reader emailed saying he wants to start a business, but it seems too hard. And, since he’s keeping his full-time job – which is the best approach for most aspiring entrepreneurs – he doesn’t feel he ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Sam Dylan Finch was 27 years ...