Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

A Brain teaser is a type of puzzle which requires thinking and logical skills. In these types of puzzles, even math riddles ...

To check your cognitive skill and IQ level, there are many ways, but among these, brain teasers are the best and fun game to test your logical and thinking skills with your observation level. These ...

One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...