Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.
One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this ...
An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...
The field of exercise science is rapidly evolving through the integration of omics technologies, giving rise to promising subdisciplines such as enduromics ...