If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

At an age when most people begin slowing down, she appears to be accelerating. No extreme procedures. No miracle short ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! No matter how dedicated you are to your workout routine, ...

The wellness industry is booming, yet many people continue to struggle to sustain their fitness goals. By 2028, an estimated $6.3 trillion will be spent on wellness and longevity, making it one of the ...

If working out doesn’t come naturally to you, I’ve got some good news (sort of): It doesn’t come naturally to anyone. Literally. “Biologically, our brains are doing everything they can to not work out ...

Turning to books for workout inspiration is probably a terrible idea. By Dwight Garner Too few people realize, the choreographer Martha Graham wrote, “how the headlines that make daily history affect ...