Even if you exercise daily, sitting for long hours can still harm your heart. Research shows prolonged inactivity raises cardiovascular risk despite meeting fitness goals. It’s not just about workouts ...

Experts explain why blood pressure quietly rises in winter and share Ayurvedic lifestyle, diet and detox tips to manage ...

These distros are easy to install, include the right apps, skip the bloat and ads, and automatically detect your hardware.

Threading prior knowledge into new material makes for more durable learning. Here are 12 research-backed, teacher-tested strategies to help kids unpack what they already know.

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

‘The brain begins to treat positive habits as pressure, which is why people feel overwhelmed by routines meant to support them. As the list grows longer, standards rise and the nervous system ends up ...

While wealthy couples jet to Paris and drop thousands on designer gifts, there's a hidden world of Valentine's celebrations ...

I never thought a simple cup of coffee could change my perspective on community spaces until I walked through the doors of Purr Cup Cafe. Tucked away at 210 Prospect Ave in Raleigh, this charming ...

The UPV and Corify Care present the first whole-heart mapping technology that provides a comprehensive view of cardiac ...

This American Heart Month, my Administration renews our pledge to protect the American heart and to keep the American people safe, strong, healthy, and ...