While the Portfolio Diet emphasizes improved cholesterol levels, it can also help patients lose weight gain overall ...

Telehealth company Hims & Hers dropped its plan to offer a knockoff version of the weight-loss pill Wegovy on Saturday — two ...

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

When it comes to her diet, she’s said she follows an 80/20 plan, where 80% of the time she eats a balanced diet, and indulges ...

Medications such as Wegovy and Zepbound will no longer be covered for weight loss, although GLP-1 drugs for diabetes will still be approved.

Fitness experts Chris and Heidi Powell share a couples weight loss plan using carb cycling to boost metabolism and maintain steady energy and mood. Learn how to build healthy routines together!

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active cooking time.

Dr. Joseph Moleski of STL Med Weight Loss reveals a cutting-edge, affordable telemedicine approach using GLP-1 treatments.

Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar levels naturally at home.