This grant allows me to take what we built in Laurel and offer it to more cities across the state.”— Lola Pyne LAUREL, ...

Soletic, who operated an independent ear, nose, and throat practice in Manhasset for 34 years, has published his third book, ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out how this program, which is free with many Medicare plans, is helping ...

Jacksonville Public Library is partnering with University of Illinois Extension to bring a Wits Workout program to the ...

Brampton residents looking to give their greenthumbs a workout can get free soil and seeds through the Backyard Garden ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and spinal injuries.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

As the new year begins, mental health is top of mind for many, and experts say small, consistent habits, like exercise, can ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Run faster and more efficiently with these moves.

Should you do cardio or strength training first in your workout? It depends on your goals. Find out when to do each and when ...