The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston ...

Fitness Pro Superhuman Troy uncovers a diet plan specifically designed to finally eliminate stubborn belly fat once and for all.

The life of this Michelin-starred celebrity chef is glamorous. But beyond this glitz and glamour, there’s burnout and exhaustion. We are talking about Chef Vikas Khanna. Recently, the beloved chef ...

A grandma has shared how she lost 31kg and now suffers less pain from her arthritis after overhauling her diet to include ...

Heart disease remains one of the leading health concerns nationwide, but community partners and health organizations are ...

The Conquer Muscle Tank is my favorite gym tank by far, as it's made with a soft, breathable performance fabric and a ...

I wanted something practical, not extreme. An AI-powered diet plan helped me drop 21 kilos in 10 months.

Fitness fanatic Jennifer Aniston has upped her workout routine – to prep for saying "I do" to new love Jim Curtis, RadarOnline. com can reveal.

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

Among those who set specific fitness resolutions, only 8% successfully reach their targets.

Isabelle Daza shared her personal weight loss journey and the consistent habits that help her achieve her fitness goal. She revealed that she follows a strict habit.