Brainerd Dispatch

Female Area Athlete of the Week: Grimsley leading Little Falls gymnastics

Grimsley scored a 34.775 in the all-around against Melrose Jan. 20 in a loss. She posted an 8.8 on vault, 8.45 on bars, 8.475 ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...