Olympic freestyle skier Ashley Caldwell is focused on being a new mom; she shares her favorite postpartum recovery recipe.

Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about the risks of drinking too much.

Gradual weaning helps you avoid breast engorgement and allows for emotional adjustment. It's recommended to replace breastmilk feeds for infants under 12 months with formula. Spending nurturing time ...