One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

Few people understand the power of sustainable health habits better than renowned athlete and ballerina Misty Copeland, 43, ...

So, if you’re searching for the ultimate longevity workout formula, look no further than Angela Rippon’s routine at 81.

Milla Ruud Reitan and Nikolaj Majorov are the first Swedish ice dance team to compete on the Olympic stage.

High kicks, big hearts and sparkly costumes are normal for the Calendar girls of Southwest Florida. But aside from dancing ...

As the Winter Olympics continued, viewers couldn't help but notice something iffy in a figure skating routine, Gizmodo reported. During the Opening Ceremony, fans immediately objected to the use of ...

Even before athletics, aesthetics became a thing. Hollywood actors turned heads with their toned physiques, despite not ...

Sharon Stone continues to turn heads across Hollywood with her ‘femme fatale’ physique at 67. The Basic Instinct icon credits ...

Studio owner Lili Jimenez creates an inclusive space in her South Boston studio where movement fosters belonging, ...

Chock and Bates, four-time Olympians, were heavily favored for gold. But they lost by less than two points to a French duo ...

A 66-year-old reveals the surprisingly simple daily habits that explain why some seniors radiate more life and energy than exhausted thirty-somethings—and no, it's not about diet or exercise routines.

The new French ice dance team of Laurence Fournier Beaudry and Guillaume Cizeron has claimed Olympic gold at the Milan ...