Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Although some household objects simply can't be reused, there are plenty of secondhand furnishings, accents, and goods that ...

The tricky thing that happens with dieting is that once you lose weight—even if you gain it back—you convince yourself you can just do it again. I vowed to lose the weight by eating only 1,200 ...

It’s called the Non-Negotiable Mindset, and this is how it works. My Non-Negotiable Mindset started with exercise, or more accurately, with not wanting to.

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

But it's a myth that exercising can help you "sweat it out." ...

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.