Ferland Mendy’s injury record at Real Madrid is now going from a matter of concern to mockery, for the player appears to be ...

Inter head into the Napoli clash with Davide Frattesi and Andy Diouf both available, giving Cristian Chivu added depth as the ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Clare Stobart knows a thing or two about staying in shape as the boss of a gym near Manchester named best in the UK. Here she ...

Fit India’s flagship fitness initiative, Sundays on Cycle (SoC), made a lively return in the national capital on Sunday. Over ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Real Madrid followed suit one day later thanks to a 2–1 victory over Atlético Madrid, setting up the fourth consecutive Spanish Super Cup final between the two Spanish powerhouses. The winner not only ...

Unlike that thrilling match at the Bernabéu, Alonso will be without the injured Éder Militão, while Antonio Rüdiger, Rodrygo ...

Team details and match preview as Scarlets boss Dwayne Peel makes changes for Pau's European Champions Cup visit to Llanelli ...

Physiotherapy & occupational therapy play distinct yet complementary roles in recovery. We explain their differences and why combining both leads to better rehabilitation outcomes ...

Kylian Mbappe's latest injury was set to rule him out for three weeks but shock return against Barcelona on the cards.