Cathal O'Hara receives funding from Research Ireland and T-Pro Ltd. Gráinne Kent does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...

No one agrees how much protein Americans should eat every day. The Department of Health and Human Services this week revealed updated dietary guidelines, which basically double the daily ...

World War II-era "Basic 7" food guideline gets updated for the first time The new dietary guidelines highlights the difference between ultra-processed food vs "real food". It defines the latter as ...

Over the holidays, Alex Lieberman had an idea: What if he could create Spotify “Wrapped” for his text messages? Without writing a single line of code, Lieberman, a co-founder of the media outlet ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal dietary guidelines elevate protein, dairy and healthy fats to the top of a ...

I really thought rolling a powerful Clan in Kaizen, such as Zenin, wouldn’t be an issue with all the Spins I had. Oh, boy, was I wrong! Once I ran out of Spins without rolling anything better than ...

Irritating toilets are ready to destroy everything that comes their way, and your mission is to prevent that! Skibi Defense is a silly but very tough tower-defense experience on Roblox where you need ...

February 6, 2026: We checked for new ZZZ codes following the release of version 2.6. What are the new Zenless Zone Zero codes? We love a freebie. Whether it's free Polychrome, Investigator Logs, or ...

February 6, 2026: We checked for new AFK Journey codes and removed one expired code. Looking for new AFK Journey codes? Redeeming free items is the best way to stay ahead of the curve without ...

6th February 2026: We added new Genshin Impact codes. Like a lot of free-to-play games, Genshin Impact has an in-game currency called Primogems that you'll find yourself quickly spending on Wish Items ...

Fortnite is shaping up to be an excellent experience, featuring a breadth of content for Battle Royale each season, along with various side modes like Ballistic, a tactical shooter, and LEGO Fortnite ...