Ditch your granola bar in favor of one of these better-for-you snacks.

As the UK adds folic acid to supermarket bread, a nutritionist examines whether TikTok health fears are backed by evidence.

Lupini beans are a nutrient-packed, high-protein legume that can elevate your meals and support a healthy lifestyle. These beans deliver more protein than chickpeas, are rich in fiber, and contain all ...

These high-fiber foods give you lasting energy, keep you full, improve regularity and more when you incorporate them into a morning meal.

RFK Jr. has stated leucovorin will help "large numbers of children who suffer from autism." Many experts are skeptical about that.

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

Leucovorin (Wellcovorin), a drug used to treat cerebral folate deficiency, will be used off-label for autism without evidence, doctors warned. "There is no substantive evidence that cerebral folate ...

Florida officials announced that testing found elevated arsenic levels in over 60% of 46 popular candies. Candies testing high for arsenic included some varieties of Twizzlers, Nerds, Skittles, and ...

If you feel like everyone you know is dealing with a cough, cold and runny nose, it’s not in your head. Multiple viruses, not just the flu, are currently circulating near season-high levels in the San ...