The presenter now follows a three-day strength split designed to protect muscle, bone and long-term health in midlife ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The 22nd edition of Scotland’s largest film festival will showcase 126 films from 44 countries, with 16 World, European, and International premieres, 68 UK premieres and 18 Scottish premieres taking ...

Applications are now open for the 2026 / 2027 Emigrant Support Programme (ESP), the Irish Government’s flagship programme for supporting Irish diaspora around the world. The Emigrant Support Programme ...

CHARLOTTE — Elon University announced Tuesday a new full-time law program will be created in Charlotte as part of a merger with Queens University. The announcement brings Charlotte its first on-campus ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Medicare is launching a new pilot program that will require prior approval for 17 health services using artificial intelligence tools. The Wasteful and Inappropriate Service Reduction (WISeR) model is ...

Superman is a timeless character. He has been portrayed by many different actors throughout the years, and will continue to be played by many more. Out of that long list of performers, there are a ...

This content has been selected, created and edited by the Finextra editorial team based upon its relevance and interest to our community. Successful applicants will join a 12-week programme, gaining ...

The federal government has expanded the YouthCred for Employed Youth initiative under the Nigerian Consumer Credit Corporation (CREDICORP) to all employed youths in the country. The government ...

LONDON--(BUSINESS WIRE)--Hims & Hers is deepening its commitment to the UK by bringing access to its comprehensive Weight Loss Programme to customers. This expansion includes the official introduction ...