How Many Grams Of Sugar In A Healthy Daily Diet
How Many Grams Of Sugar In A Healthy Daily Diet
Jan 29, 2025
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The FDA says 50 grams of added sugar per day is okay. But if you're not checking labels, you're likely eating way more. The truth? Even 50 grams is too high. Cut that number in half for better health. #AddedSugar #NutritionLabels #DietaryGuidelines #HealthyEating | CrossFit Port Clinton | Facebook
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