Beginner's Back flexibility stretches
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YouTubeAlivia D'Andrea
Beginner's Back flexibility stretches
A beginner's guide to getting a flexible back. This routine I've created can also help relieve back pain! Instagram aliviadandrea // follow for flexibility/health inspiration ☞ Be sure to subscribe so you get notified when I upload the intermediate and advanced back stretching routine ☞ Check out all my stretching routines/flexibility tips ...
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