10 comments | Side control is where most beginners get stuck — and where real Jiu-Jitsu begins. In this escape, we focus on structure: frame, bridge, hip movement, and finding the angle to square back up. Simple steps that change your entire game. #jiujitsu #bittencourt #BJJBasics #SideControlEscape #TrainSmart #JiuJitsuForEveryone #bjj | Bittencourt Brazilian Jiu Jitsu | Facebook
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10 comments | Side control is where most beginners get stuck — and …
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30K views · 60 reactions | BJJ World Championship Silver Medalist Thiago "Guli" Kozama from the EVOLVE Fight Team demonstrates 5 submissions from side control in Brazilian Jiu-Jitsu! | Evolve University | Facebook
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7 Ways to Escape Side Control in Brazilian Jiu-Jitsu
7 Ways to Escape Side Control in Brazilian Jiu-Jitsu
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2 variations to deal with your opponent’s frames in side control 💪 Stay tight, stay heavy, and keep the pressure on 🔥All Levels Jiu Jitsu Class with professor @rodrigofrancioni 🥋 #BJJ #JiuJitsu #Grappling #SideControl #BJJTechnique #BrazilianJiuJitsu #JiuJitsuLifestyle #BJJTraining | Fight Sports Club Miami
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2 variations to deal with your opponent’s frames in side control …
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