How to defend each punch in Cross-Arm guard 🥊 #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family
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How to defend each punch in Cross-Arm guard 🥊 #papaiosif #boxingfa…
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9.3K views · 563 reactions | Cross arm guard | Tritac Martial Arts #combatives #channelfightmasterclass #channelfighttv #mmagym | Channel Fight | Facebook
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9.3K views · 563 reactions | Cross arm guard | Tritac Martial Arts #co…
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Boxing Power Cross. Generate more power behind your cross. 1. Step front foot out 2. Anchor front arm 3. Rotate hips and shoulders 4. Drive of the rear leg #boxing #training | americaroot.mma
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Lucian Mazzocco on Instagram: "🥊 How to Throw the Perfect Cross (Right Hand/2) in Boxing 🥊 The cross is your ultimate power punch! Stop arm-punching and start using your whole body. Here are 7 keys to mastering the straight cross: 1️⃣ Keep your guard tight at the chin. 2️⃣ Pivot your back foot. 3️⃣ Rotate your hips/torso. 4️⃣ Fire in a straight line. 5️⃣ Turn over your knuckles. 6️⃣ Protect your chin with the lead hand. 7️⃣ Snap it back! 💡 Pro Tip: Keep it relaxed until the moment of impact!
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