349 reactions · 88 shares | As dressage riders, we need to have great...
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349 reactions · 88 shares | As dressage riders, we need to have …
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FacebookDressage Rider Training
56K views · 342 reactions | As dressage riders, we need to have good...
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56K views · 342 reactions | As dressage riders, we need to have …
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FacebookDressage Rider Training
As dressage riders, we need to have good flexibility in our hips to allow our seat bones to get deep in the saddle and remain stable. Yet most riders are extremely tight in this area, especially for those of us over 30 years of age. We tend to lose mobility over time, IF we don't work on it. Get the FREE Dressage Rider Fitness Guide that will show you how you can improve your flexibility in these areas. Your hip mobility directly influences how well you can ride. Tight hips can impede your frame
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As dressage riders, we need to have good flexibility in our hips to allo…
57.4K viewsOct 12, 2019
FacebookDressage Rider Training
As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Yet most riders are extremely tight in this area. Give these 5 stretches a try. They will help improve your hip mobility I'm sure. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Want more? Get the FREE Dressage Rider Fitness Guide that will show you step-by-step how to improve your hip mobilit
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As dressage riders, we need to have great hip flexibility to move in the …
113.9K viewsFeb 9, 2019
FacebookDressage Rider Training
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