Can’t touch your toes? Try this easy technique @yogabygirish . . . . . . . . . . . . . . . . Consistency is the secret sauce! Save this video and do it every day, you’ll be surprised how quickly you progress Now, if you need a full-body stretching routine that you can follow even if you’re a complete beginner and have no equipment . . . Then head to the link in my bio — you’ll be able to discover it and follow it to get your first results in less than 7 days for sure. . . #tutorial #flexibility
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Looking for an easy, affordable way to elevate your brand and make it stand out? Adding stickers to your packaging can be a game-changer! High-quality stickers help to elevate brand image, captivate audiences, and create memorable unboxing experiences. Get started today with help from your sticker besties. 珞 #brandstickers #stickermarketing #stickerpackaging #productenhancement | The Sticky Brand | Facebook
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I only fast when I'm on vacation, because I know that my body can handle it then. If you do choose to fast, here are some golden rules: ✅️ Break your fast with something savoury (nothing sweet except whole fruit) to make sure your glucose stays steady. ✅️ Eat enough protein to maintain your muscle mass. ✅️ Check in with your body every day to see how it feels. It should feel easy and make you feel better than you already do. If not, it might not be right for you right now. | Glucose Goddess
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