Jump Squat
0:41
Jump Squat
1.7M viewsAug 27, 2014
YouTubeLivestrongWoman
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
Squat, Bench, Deadlift, For Maximum Muscle Growth?
Squat, Bench, Deadlift, For Maximum Muscle Growth?
464.6K viewsJan 13, 2023
YouTubeRenaissance Periodization
How To Squat For MAXIMUM GROWTH
6:08
How To Squat For MAXIMUM GROWTH
1.6M viewsMay 11, 2020
YouTubeRyan Humiston
HOW TO SQUAT ON THE SMITH MACHINE
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M viewsJul 15, 2019
YouTubeNaomi Kong
The Squat - Training the Elderly
15:35
The Squat - Training the Elderly
107.2K viewsMar 10, 2016
YouTubeStarting Strength
How to Do：JUMPING SQUATS
0:54
How to Do：JUMPING SQUATS
111K viewsOct 13, 2020
YouTubeLeap Fitness
5:01
Squats for elderly
6.8K viewsApr 27, 2021
YouTubeWise Fitness Academy
0:47
How To Jump Squat | Nuffield Health
247.4K viewsSep 10, 2015
YouTubeNuffield Health
2:01
Bodyweight Squat - How To Do A Proper Squat
40.2K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
0:56
Easy Assisted Squats for Seniors
44.2K viewsApr 2, 2020
YouTubeVive Health
0:20
How to do Squat Pulse | Joanna Soh
603.2K viewsApr 17, 2017
YouTubeJoanna Soh
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M viewsJan 4, 2017
YouTubeBodybuilding.com
3:21
Increased Sexual Satisfaction for Seniors
7K viewsJul 17, 2020
YouTubeThe Doctors
2:45
How to Squat Properly: Anatomical Analysis
264.4K viewsNov 12, 2018
YouTubeMuscle & Motion
9:35
10-Minute Core Workout for Seniors
360.1K viewsApr 13, 2020
YouTubeVive Health
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
658.6K viewsAug 19, 2016
YouTubeLes Mills
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
3:45
How to Perform the Bodyweight Squat - Exercise Tutorial
264.2K viewsDec 16, 2017
YouTubeBuff Dudes Workouts
0:38
How to do a bodyweight squat | Bupa Health
767.4K viewsOct 10, 2016
YouTubeBupa Health
2:57
How to Perform the Hindu Squat
885.1K viewsMay 21, 2014
YouTubeOriginal Strength
10:22
Increase Hip Strength: Modified Chair Squats for Seniors
60.4K viewsAug 14, 2021
YouTubeMargaret Martin, Physical Therapist
8:24
Never Skipping Leg Day - 100 Squats A Day For 30 Days
593.2K viewsJun 2, 2020
YouTubeSimple Man
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
6:20
Agility & Balance Drills For Seniors For Preventing Falls
37.1K viewsFeb 21, 2019
YouTubeNoregretspt
6:34
Bend over when you squat | On the Platform
626.9K viewsApr 13, 2017
YouTubeStarting Strength
18:29
6 Flexibility Exercises for Older Adults
261.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
1:50
How To Do A Sumo Squat | The Right Way | Well+Good
981.6K viewsJul 2, 2021
YouTubeWell+Good
See more videos
Static thumbnail place holder