A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
Here’s another no equipment version of a Rev6 exercise! We usually do this with the round side of the BOSU ball under the sacrum. If you’re traveling or don’t have a BOSU yet, here’s how you can still reap the benefits of this rotational ab exercise. #fasciatraining #abworkout #fitness #rev6 | Rev6: A Revolution in Motion
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Here’s another no equipment version of a Rev6 exercise! We us…
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