A LIFE CHANGING HACK FOR MY GURLIES | REMEDY FOR DYSMENORRHEA OR PERIOD CRAMPS — I started researching & learning about chinese medicine tips since its rooted also from small habit changes & simple tweaks to our routine, and this tip WORKED SO WELL FOR ME — and its worth a try also for you! but ofcourse, each of our bodies work differently but its a small tip thay may help you 💞 also no cold food during your period - all warm lang! note: my tips are from general knowledge that has been research
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A LIFE CHANGING HACK FOR MY GURLIES | REMEDY FOR DYSME…
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TikTokkatrinavdg
Do You Nose or Mouth Breathe? A quick tip I use after running — especially when I’ve pushed hard at the end — is switching from mouth breathing to nasal breathing. Breathing through your nose helps bring your heart rate back down faster because it filters the air, delivers more oxygen efficiently, and signals the body to shift into a calmer state. It’s not just great for recovery… nasal breathing can also help steady the body during moments of anxiety or overwhelm. Simple, powerful, and easy to
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13K views · 78 reactions | If I could, I’d put sensor lights in every room. The pantry and my WIR? Absolute game-changers. No more fumbling with switches when your hands are full, the lights just come on. Building or renovating? Save this tip, you’ll be glad you did. | Katrina - Tips for Building & Design | Facebook
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9.8K views · 122 reactions | Had a fun time on Today Extra a couple...
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I’m back for another #MarketingWithNoMoney tip  This time it’s all about Customer Experience. #marketing #customerexperience #smallbusiness | Katrina Koo McCarter | Facebook
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Hurricane Katrina impacts and facts
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611K views · 5.4K reactions | BTS of Tip Tip Barsa Pani enthralls all. The remake of Tip Tip Barsa Pani from Sooryavanshi is getting everyone hooked. Katrina Kaif's stunning moves are garnering praises. This clip of behind the scenes of the shoot is going viral. Watch the video to know more. | PinkVilla | Facebook
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