18K views · 181 reactions | "The Power of 4 by Tony Horton®" is...
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18K views · 181 reactions | "The Power of 4 by Tony Horton®" is...
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“The Floater is back, and this time he's determined to introduce many of you to YIN yoga. Ted is a huge fan of YIN style yoga poses because he’s a true believer that YIN cures what ails ya. YIN yoga much like myofascial release is another way to relieve pain and soreness in your joints and muscles. An added feature to YIN is that it also forces you to breath deeply and often. Today’s session focuses on quads, gluteus, adductors, and hamstrings. Enjoy!" | Tony Horton
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“The Floater is back, and this time he's determined to introduce man…
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The Perfect Yoga Flow | FREE Tony Horton Workout
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16K views · 89 reactions | P90X® creator, Tony Horton, is Tonal’s newest coach. Tony is one of the biggest names in fitness and now you can workout with him and his unique training style. With five new workouts, from full body to yoga, Tony pushes you through high energy fitness with fast results. | Tonal | Facebook
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