Your brain needs care in every season. Seasonal Affective Disorder is not a spiritual failure. It reflects real changes in the brain related to light exposure, circadian rhythm, and brain chemistry. Caring for your brain with evidence-based steps aligns with faithful stewardship of the body God has given you, and science and Scripture work together in that care. Which step will you put into practice first? 👉Save this to come back to later and share it with someone who could use support this sea

The Science Of Emotions: Jaak Panksepp At Tedxrainier Given an inherent subjective nature, emotions have long been a nearly impenetrable topic for scientific research. Affective neuroscientist Jaak Panksepp explains a modern approach to emotions, and how taking seriously the emotions of other animals might soon improve the lives of millions. Jaak Panksepp introduced the concept of Affective Neuroscience in 1990, consisting of an overarching vision of how mammalian brains generate experienced aff