8 Best Agility Training Exercises
0:12
8 Best Agility Training Exercises
Apr 14, 2021
vertimax.com
Improving agility in boxing requires a combination of training techniques and exercises. Here are some tips: 1. Footwork Practice: Focus on footwork drills to enhance your balance and movement. Shadowboxing with an emphasis on footwork helps. 2. Agility Ladder Drills: Use an agility ladder for ladder drills. These quick, precise steps will improve your foot speed and coordination. 3. Cone Drills: Set up cones in different patterns and practice weaving in and out quickly. This mimics the movement
Improving agility in boxing requires a combination of training techniqu…
13K viewsSep 12, 2023
TikTokteambulletproofofficial
3 drills to try in your boxing training to refine your in-n-out movement and athleticism. #boxingtraining #bivol #canelo #powertraining #payperviewer
3 drills to try in your boxing training to refine your in-n-out movement …
96.9K viewsJan 4, 2025
TikToktheerainers
Best Plyometric Exercises for Boxing Performance | Phil Daru
Best Plyometric Exercises for Boxing Performance | Phil Daru
69.4K viewsJan 6, 2021
YouTubeDaru Strong
HARDEST 30 Minute Boxing HEAVY BAG Workout
HARDEST 30 Minute Boxing HEAVY BAG Workout
380.7K viewsAug 25, 2019
YouTubeNateBowerFitness
Improve Your Boxing Skills with These Agility Footwork Exercises
Improve Your Boxing Skills with These Agility Footwork Exercises
16.6K viewsMay 22, 2023
TikToka.khotin
Boxing Training :Boost Your Boxing Speed with Agility Ladder Drills . #boxing #Ladder Drills
4:54
Boxing Training :Boost Your Boxing Speed with Agility Ladder Drills . #…
280 viewsNov 17, 2024
YouTubeBARZIN MMA
Boxing agility training focuses on improving footwork, speed, coordi…
2.1K viewsJan 14, 2025
TikTokid.boxing
5 Essential Drills for Improved Boxing Footwork
28.5K viewsDec 1, 2024
TikToka.khotin
Enhance Your Boxing Skills with These Footwork Drills
117.1K viewsSep 29, 2024
TikToka.khotin
8:08
Agility Training for Football Athletes
963K viewsJul 13, 2021
YouTubeovertimeathletes
34:10
30-Minute At-Home Boxing Workout
6.7M viewsFeb 18, 2018
YouTubePS Fit
7:22
Boxing Footwork: Essential DO's and DON'Ts!
4.2M viewsDec 7, 2014
YouTubefightTIPS
2:35
5 Footwork Drills | Kickboxing Lessons
217.2K viewsJul 6, 2013
YouTubeHowcastSportsFitness
15:32
Sept 21 Agility Training for Volleyball
169.3K viewsSep 21, 2020
YouTubeCF Morale and Welfare Services
8:02
VOLLEYBALL AGILITY + BALL CONTROL DRILLS | Best Volleyba…
302.3K viewsDec 8, 2020
YouTubeWicked Volleyball
3:05
Boxing Footwork Drills for Beginners
653.7K viewsJan 19, 2021
YouTubeTony Jeffries
9:03
Agility and Strength Training for Basketball | Overtime Athletes
98.1K viewsJun 24, 2019
YouTubeovertimeathletes
3:54
6 STATION BOXING FITNESS CIRCUIT! Endurance Workout
27K viewsMar 11, 2019
YouTubetheboxingshop01
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
12:14
How to Plan a Training Week for Boxing
105.7K viewsApr 11, 2021
YouTubeBoxing Science
2:51
Vocal Exercise for Breathing and Agility
3.1M viewsJan 29, 2021
YouTubeCheryl Porter Vocal Coach
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
484.2K viewsJul 15, 2019
YouTubeCriticalbench
15:11
Youth Speed & Agility Training // Multi-Directional Warm-Up
98.7K viewsMay 30, 2020
YouTubePierre's Elite Performance
6:10
Boxing Footwork Drills for Creating Angles
2.1M viewsDec 28, 2017
YouTubeSweet Science Boxing Gym
0:44
Agility Ladder drills for kids ages 5+
188K viewsAug 21, 2014
YouTubeTennis By Dennis
6:07
Basics of Boxing - Training for Beginners at Home
6.6M viewsJun 2, 2020
YouTubeTony Jeffries
5:55
8 Exercises to Improve Speed, Agility & Power
1.7M viewsMar 26, 2020
YouTubeSOCCSTER
14:14
Try These Agility Ladder Drills for MMA & Boxing | Phil Daru
114.5K viewsAug 6, 2021
YouTubeDaru Strong
6:20
Agility & Balance Drills For Seniors For Preventing Falls
37.5K viewsFeb 21, 2019
YouTubeNoregretspt
See more videos
Static thumbnail place holder