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EGG contains CHOLINE.!! A new study from Washington University suggests that feeding kids one egg per day for six months could significantly boost brain function. Eggs contain choline and DHA, an omega-3 fatty acid, both of which are vital nutrients for brain health and development. Both of these nutrients are actually present in the egg yolk, meaning that egg whites won’t cut it. #egg #eggrecipes #eggforbreakfast #cholineineggs #proteins #musclebuilding #musclebuildingfoods #highproteinfood #we
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