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Think flax seeds are healthy? Not if you’re eating them whole! Whole flax seeds resist digestion, so sprinkling them on your salad or eating flax crackers won’t do much for you. To get their full benefits, you must grind them first! Want to learn more about seeds and their health benefits? Tune in to episode 321 of my podcast, available wherever you listen! . . . . . #Flaxseeds #NutritionTips #GutHealth #WellnessJourney #Superfoods #HealthyEating #PlantBased #seeds #healthtips | The Dr. Gundry P
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Shop eating whole flax seed

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$12.99
Amazing Food Usda Certified Organic Whole Flaxseeds 16 Oz Supplement | 32 Servings | 14 Grams Per Serving | Non-GMO | Gluten Free | Made In USA
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Shop eating whole flax seed

Sponsored
About our ads
$94.99
Unearthed Whole Flax Seed - Premium Quality Plant-Based Protein, Gluten-Free, Non-GMO, Kosher, Vegan, Raw Seeds, Rich In Omega-3, Great For Baking,
Amazon.com
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