Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this position starts in an upwardly rotated posi
0:12
Scapula Stability ⚙️ Here are 4 exercises to strengthen the poster…
361K viewsMar 13, 2023
FacebookPhysio TV
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
142K viewsMar 31, 2014
YouTubeRehab My Patient
Scapular Clock Exercise
0:49
Scapular Clock Exercise
44.3K viewsNov 16, 2020
YouTubeElite Performance Institute
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
71.2K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Scapular Stability Exercises
3:32
Scapular Stability Exercises
30.6K viewsMay 1, 2015
YouTubePrecision Performance and Therapy
Exercise For Scapular Dyskinesis
1:27
Exercise For Scapular Dyskinesis
115.4K viewsMay 1, 2019
YouTubePowered by Iron Health
Scapula Pushup
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
2:38
Scapular Wall Slides
32K viewsNov 4, 2016
YouTubeDr. Taylor Levick
1:00
Quadruped Scapular Push-Up
14.1K viewsSep 3, 2019
YouTubeElite Performance Institute
6:39
11 Scapular Stabilization Exercises
18.2K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
56.7K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
236.5K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
696.8K viewsApr 26, 2011
YouTubeMuscle & Motion
0:22
Shoulder exercise - scapular squeeze
245.7K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
2:25
Best Scapular Dyskinesis / Dyskinesia Exercises
290.7K viewsJun 2, 2017
YouTubePhysiotutors
1:14
Home Exercises - Trapezius & Levator Scapulae Stretch
8.8K viewsApr 7, 2019
YouTubeFull Body Fix
1:48
Scap (Scapula) Pull Ups - Tutorial
37.6K viewsJun 23, 2020
YouTubeThe Strength Institute
0:25
Shoulder (Scapula) Retraction with Band
35.5K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
607.3K viewsSep 16, 2019
YouTubeAskDoctorJo
4:46
Scapulothoracic joint: Structure and actions
182.6K viewsMar 20, 2015
YouTubeThe Noted Anatomist
10:15
Scapulothoracic joint: Muscles and nerves
179.2K viewsMar 20, 2015
YouTubeThe Noted Anatomist
4:28
Scapula Dyskinesis Test by McClure | Scapula Dyskinesia
129.6K viewsApr 23, 2018
YouTubePhysiotutors
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
7:21
Fix Scapular Winging FAST (3 Simple Steps!)
529.3K viewsMay 27, 2021
YouTubeSquat University
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
72K viewsFeb 4, 2020
YouTubeMinus The Gym
6:16
Advanced Exercises to help Scapula winging | Feat. Tim Keeley | No.94 …
66.2K viewsApr 25, 2017
YouTubePhysio REHAB
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
158K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
0:40
Wall slides for scapular stability
335.8K viewsFeb 28, 2014
YouTubeTotal PT
8:08
Scapula- Muscle attachments (Short and easy in 8 minutes)
97K viewsApr 22, 2021
YouTubeDr. Manu krishnan.K(Proanatomy)
See more videos
Static thumbnail place holder