152 reactions · 10 comments |  Folic Acid vs (Folate)- Folic acid = synthetic, needs conversion to work - Active folate, body-ready  - Some folks can't process folic acid well (MTHFR gene) - Folate in supplement like Quatrofol skips that step ✅ - Better for pregnancy & daily health  #folate #QUATROFOL #pregnancycare | Yen Dayres | Facebook
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152 reactions · 10 comments |  Folic Acid vs (Folate)- Folic acid = …
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194K views · 426 reactions | Folic acid is synthetic folate. Folate is natural B9 and is found in foods. Folic acid is toxic in 50% of the population that have an MTHFR variation and blocks methylation. #mthfr #folicacid #folate #pregnancy #fertility | Lisahealthjoy | Facebook
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847K views · 9.7K reactions | “Folic acid is the synthetic form of vitamin B9, but many people can’t convert it into the active form (methylfolate). When it builds up unmetabolized, it can block the receptors and actually interfere with your body’s ability to use real folate. That’s why it’s better to avoid folic acid in fortified foods/supplements and get methylfolate or natural folate from leafy greens instead | Perfect Health | Facebook
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847K views · 9.7K reactions | “Folic acid is the synthetic form of vitami…
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FacebookPerfect Health
🛑 Gary Brecka on Methylfolate vs. Folic Acid for Pregnancy! 🤰💡 Considering pregnancy or know someone who is? Gary Brecka sheds light on why methylfolate might be the superior choice over folic acid: ✅ Enhanced Absorption: Methylfolate (5-MTHF) is the active form of folate, readily usable by the body without needing conversion. ✅ Bypasses Genetic Variations: Some individuals have MTHFR gene mutations that hinder folic acid conversion, making methylfolate more effective for them. ✅ Supports Opt
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