Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
2:09:01
YouTubeAndrew Huberman
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivation, drive, learning, alertness, mood, relationships, and ...
601.6K viewsJul 11, 2022
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