YOGA FOR STRESS & HYPERTENSION | Dr.Akhila Vinod | Yogashram High BP ,സമ്മർദ്ധം, ഹൈപ്പർടെൻഷൻ ഉള്ളവർക്ക് വളരെ എളുപ്പത്തിൽ ചെയ്യാൻ കഴിയുന്ന യോഗയാണ് ഈ വിഡിയോയിൽ കാണിക്കുന്നത് .കൂടുതൽ വിവരങ്ങൾക്ക് വീഡിയോ മുഴുവനായി കാണുക At Yogashram, we focus on complete body and mind transformation by addressing the root cause of each problem. We specialize in healing GUT issues, PAIN, and STRESS through a holistic approach. Our Specialities : ✅Yoga Therapy ✅Personalized Diet Protocols ✅Acupuncture ✅Cupping Therapy
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Yoga asanas for hypertension: 5 yoga asanas to lower high blood pressure naturally
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5 Asanas that help manage your blood pressure | Yoga poses to deal with Hypertension and stress 5 Asanas that help manage your blood pressure Yoga poses involve breathing consciously and deeply while synchronizing your body movements, this can help control one's blood pressure naturally by reducing the stress that builds up in the body Here are 5 such Yoga poses that will help deal with stress and help regulate hypertension. DISCLAIMER: We strongly recommend that you consult with your physician
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