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HMR Coaches discuss when you will transition from Phase 1 to Phase 2 of the HMR diet! Learn more about Phase 2 (the maintenance phase) here https://www.hmrprogram.com/how-it-works/maintenance | HMR Program
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7.7K views · 33 reactions | Add variety to your HMR entrees with these tips, recipes, and low calories add-ins! | HMR Program | Facebook
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1K views · 11 reactions | Quick meal made with the HMR sausage and potato entree from health coach Kate! This recipe supports the Healthy Solutions/Phase 2 HMR plans. | HMR Program | Facebook
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Coach Anneke’s favorite recipe using the Sausage and Potato HMR entree. This recipe supports the Decision Free HMR plan. 1 Sausage and potato with gravy entree 1 Vegetable stew with beef entree 1/4 cup low sodium chicken broth 1 tsp Old Bay seasoning 1/4 tsp garlic powder Salt and pepper to taste Combine all ingredients on the stover over medium heat until cooked through | HMR Program
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