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If you love dairy, choose grass-fed heirloom A2 cow dairy or goat or sheep dairy. Grass-fed butter, ghee, and unsweetened grass-fed sheep and goat yogurt, kefir, and cheese are fine from time to time if you tolerate dairy. If you’re lactose intolerant, sensitive to dairy, or have digestive issues, avoid dairy completely. ⁣ Listen to the full episode on The Doctor’s Farmacy. | Mark Hyman, MD

If you love dairy, choose grass-fed heirloom A2 cow dairy or goat or s…

20.3K viewsJun 1, 2023

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8.2K views · 42 reactions | Mark Hyman, MD talks about the 3 main triggers of Autoimmune Disease: Allergens, Microbes, and Toxins. Watch Betrayal: The Autoimmune Solution They’re Not Telling You: https://bit.ly/2B9490N | TheDr.Com | Facebook

8.2K views · 42 reactions | Mark Hyman, MD talks about the 3 mai…

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Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nights into deep, uninterrupted sleep. Learn how to fix those sneaky issues like blood sugar dips, nighttime stress, and even mouth breathing. If you’re tired of being tired, this is the episode you don’t want to miss. View Show Notes From This Episode: https://bit.ly/4hbljup This episode is brought to

Forget counting sheep—let’s talk about the simple and scientificall…

9.8K viewsNov 1, 2024

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View the Show Notes For This Episode: https://bit.ly/ep-856 Heart disease is the world's leading cause of death. For years, the diet-heart hypothesis, which centers on high cholesterol as the primary culprit, has dominated the medical discourse. But now, we're beginning to appreciate the complexity and nuance of how the outer workings of our environment influence the inner workings of our physiology and risk for heart disease. In today’s episode of a new series I’m calling Know Your Numbers, I d

View the Show Notes For This Episode: https://bit.ly/ep-856 Hear…

6K viewsFeb 15, 2024

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18K views · 205 reactions | Sometimes, the key to transforming your...

18K views · 205 reactions | Sometimes, the key to transformin…

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15K views · 498 reactions | Dr. Cindy Geyer joined me on The Doctor’s Farmacy to talk about the connection between endometriosis and the health of your gut microbiome. ⁣ ⁣ You can listen to the full episode titled, “A Functional Medicine Approach To The Root Causes Of Endometriosis with Dr. Cindy Geyer”, on your favorite podcast app. | Mark Hyman, MD | Facebook

15K views · 498 reactions | Dr. Cindy Geyer joined me on The Doctor’s …

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In today’s episode of The Doctor’s Farmacy, we’re exploring the research connecting sugar addiction to poor mental health and what you can do to clean up the excess sugar to reclaim your health, feel better, and gain more energy. You can find the episode on your favorite podcast app. | Mark Hyman, MD

In today’s episode of The Doctor’s Farmacy, we’re exploring the rese…

11.3K viewsMay 3, 2024

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25K views · 253 reactions | In a recent episode of The Doctor’s Fa…

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14K views · 207 reactions | Most people have no idea they’re missi…

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Tired of dealing with constant bloating and discomfort? In this e…

3.4K viewsSep 13, 2024

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Feeling that seasonal sniffle coming on? In this episode of “The Doctor…

8.8K viewsNov 22, 2024

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13K views · 263 reactions | View Show Notes From This Episode:...

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18K views · 332 reactions | Are you tired of feeling tired all the...

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Fasting isn’t just about skipping meals—it's a powerful tool to impr…

34.9K viewsNov 8, 2024

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One key area of focus on your health you may not have thought t…

3.7K viewsAug 2, 2023

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17K views · 278 reactions | View Show Notes From This Episode:...

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Could your persistent acne, eczema, or psoriasis be a sign of somethin…

3.2K viewsAug 30, 2024

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59K views · 693 reactions | Acid reflux isn’t just uncomfortable—it...

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50K views · 1K reactions | Chronic disease is silently wreaking havoc...

19.9K views3 weeks ago

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View Show Notes From This Episode: bit.ly/ep-906 Why is it so …

7.1K viewsJun 6, 2024

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136K views · 269 reactions | People living within one mile of a golf...

10.3K views3 weeks ago

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American farmers are spending $80 BILLION a year on chemical input…

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13K views · 249 reactions | View Show Notes From This Episode:...

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9.1K views · 227 reactions | Did you know that what you eat and the...

3.8K views3 weeks ago

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There are 37 billion chemical reactions happening within your b…

139.7K viewsAug 24, 2022

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An Epidemic Of Disease: The Shocking Reason Everyone Toda…

37.3K viewsJan 19, 2024

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The WORST FOODS To Eat That Lower Your SEX DRIVE & ENERG…

32.5K viewsDec 9, 2022

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The BITTER TRUTH About Sugar & How It WRECKS Your Health! | Ma…

72K viewsFeb 28, 2022

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The #1 CAUSE Of Autoimmune Disease & How To PREVENT IT! | …

616.8K viewsJul 13, 2020

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Who is Dr. Mark Hyman?

44.5K viewsJan 14, 2020

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