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🔥 MAXsweat Workouts 🔥At CrossFit Maximus, we know that balance is key, which is why our MAXsweat workouts always feature both a cardio and a strength portion! 🏃‍♂️💪The cardio pushes your endurance and keeps your heart rate up, while the strength work builds muscle and fortifies your body to handle more intense challenges. Combining these two elements ensures you’re not just burning calories but also building a more resilient and powerful body. 💥Why is this balance important? Because cardio
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🔥 MAXsweat Workouts 🔥At CrossFit Maximus, we know that balance i…
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