Nutrition, Homesteading, & Motherhood on Instagram: "Outfit of the day with a little accessory I’ve been working on 🤭🤰🏼"
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Nutrition, Homesteading, & Motherhood on Instagram: "Outfit …
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Instagramnoellekovary
Nutrition, Homesteading, & Motherhood on Instagram: "From a bio-energetic perspective, labor is an extremely energy-dependent, hormone-driven process. The uterus is a powerful smooth muscle, and its ability to contract rhythmically, efficiently, and without excessive pain depends on steady glucose availability, balanced minerals, and a well-supported thyroid. During labor, blood sugar must remain stable. When glucose drops, the body compensates by releasing adrenaline and cortisol. These stress
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Nutrition, Homesteading, & Motherhood on Instagram: "From …
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Instagramnoellekovary
Nutrition, Homesteading, & Motherhood on Instagram: "For many mothers (like myself), the seasons of pregnancy, nursing, and postpartum weave tightly together. Children close in age bring immeasurable joy, and immense metabolic demand. Each pregnancy draws upon the body’s deep reserves: protein for tissue repair, calcium for bones, fat-soluble vitamins for hormone synthesis, and energy for the sheer act of creation. Without intentional replenishment, mothers may find themselves running on stress
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Nutrition, Homesteading, & Motherhood on Instagram: "For m…
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Instagramnoellekovary
Nutrition, Homesteading, & Motherhood on Instagram: "In between the fullness this season has brought us I’m also finding the softness. Everything feels wrapped in a quiet gold light sprinkled with slower mornings and the gentle rhythm of nesting as we prepare to welcome our fourth baby. I’m savoring every stretch and kick, holding this baby in my heart while also soaking up the sweetness of my three children and their bubbling excitement to meet the one they’ve already begun to love. One of my m
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Nutrition, Homesteading, & Motherhood on Instagram: "In bet…
19K views2 months ago
Instagramnoellekovary
Nutrition, Homesteading, & Motherhood on Instagram: "Pregnancy is the purest expression of creation, a symphony of warmth, rhythm, and energy unfolding in the body of a woman. In these months, the maternal body is both artist and instrument, weaving together nutrients, hormones, and breath into the quiet miracle of new life. Through a bio-energetic lens, pregnancy becomes more than reproduction; it is the ultimate act of metabolic abundance. Health begins and ends with energy, the capacity of ou
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Nutrition, Homesteading, & Motherhood on Instagram: "Pregn…
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Instagramnoellekovary
Nutrition, Homesteading, & Motherhood on Instagram: "By the time 4pm rolls around, it somehow already feels like 10pm, and yet the house is still buzzing with energy from little people who are not near done with their day. So I’ve learned that coziness isn’t just a vibe here, it’s a survival skill. We light lamps and burn candles. We put music on that softens the edges. I pull out simple crafts, games, or baking projects not because everything needs to be “productive,” but because shared activit
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Nutrition, Homesteading, & Motherhood on Instagram: "By th…
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Nutrition, Homesteading, & Motherhood on Instagram: "Evenings have looked different around here but I wanted to share a little Vlog of one of my nights this week. As a small business owner (doing things very differently) and not entirely for profit— my husband and I often have to push our edges and rise up. Lately my gratitude has been loud in the quiet moments. A full plate not just with food, but with purpose, with work that matters, with the kind of tired that comes from building something in
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Nutrition, Homesteading, & Motherhood on Instagram: "Eveni…
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