32K views · 165 reactions | Cours de Pilates en vidéo : 20 minutes...
6:35
FacebookELLE
32K views · 165 reactions | Cours de Pilates en vidéo : 20 minutes...
ELLE. . Cours de Pilates en vidéo : 20 minutes spéciales extension du dos. Cette semaine, découvrez une séance de Pilates consacrée à l’extension du dos avec Ludi pilates du Centres Qee - Yoga et Pilates et MyQee. Prendre conscience de son corps, assouplir ses muscles, les tonifier en profondeur, étirer sa silhouette, améliorer sa ...
32.9K views1 week ago
Pilates Workout
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