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Variation 2 with the ballThis Facial exercise works on facial muscles like Buccinator ,platysma ,orbicularis oris ,sternocleidomastoid . . You can use your Fist 👊 instead of Ball for resistance Hold it for 10-15 seconds . Do this regularly for 15 days to see the visible difference .✅ Remember to do your skin CTM and sunscreen routine . ✅ Keep yourself hydrated.✅ Healthy balanced nutritious food.✅ Good sleep and Mental peace is the secret to good glowing skin.#faceyoga #skincare #yoga #selfcare
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platysma muscle training to improve looks Strengthening the platysma muscle can improve neck thickness, enhance jawline definition, and reduce sagging, adding to a balanced, appealing look. While the platysma itself is thin, toning it along with surrounding neck and shoulder muscles helps create a fuller, more muscular neck and supports better posture. This not only boosts physical appeal but also contributes to a more confident and charismatic presence. #platysma #neckpain #necktraining #looksm
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