This month has been incredibly stressful — business, kids, dogs, holidays — but I always know my relationship is going to reduce my stress, not increase it. I’m filming serious work content in our kitchen when my husband walks out of the shower and drops his towel (off camera). This isn’t just a husband being silly with distractions — there’s real biology behind moments like this. Positive partner interactions are shown to increase oxytocin and lower cortisol, shifting the nervous system out of
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Is Being a Teacher Stressful? - Classroom Management Expert
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As a teacher and a mom, I find December the most stressful time of the year... This month the to-do lists don't just get longer. Instead they multiply and consume my brain all day and night. Between school concerts, spirit days, present wrapping, baking, magic making and don't forget gift buying for everyone on the list., it's no wonder we're all feeling so overwhelmed. Don't get me wrong, I absolutely love being the magic maker and quite honestly I go over board because I live for making magica
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