Supta Vajrasana (Reclined Thunderbolt Pose): Steps, Benefits & Precautions - Fitsri Yoga
fitsri.com
Supta Vajrasana (Reclined Thunderbolt Pose): Steps, Benefits & Precautions - Fitsri Yoga
Supta vajrasana is a variant of traditional Vajrasana where the body is reclined in a sleeping position with an arch on the back. It is also known by its English name; reclined thunderbolt pose, or sleeping thunderbolt pose.
Jan 10, 2021
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