240K views · 8.3K reactions | Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga | Facebook

1.3M views · 10K reactions | Prithvi mudra is a symbolic hand gesture...

679K views · 6.5K reactions | Surya' or sun hand mudra for sugar...

Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means "sun" and mudra means "gesture." Surya mudra is a finger arrangement which is believed to represent that energy in our bodies is received from sunlight. ✅Diabetes ,Thyroid, Weight Management: , Body Temperature: , Depression ,relieve constipation., improve metabolism., treat the flu, relieve problems caused by cold weather, like dry skin, sore throat, and painf

255K views · 4.2K reactions | Surya mudra benefits , weight loss, thyroid problems , bad cholesterol ,digestion , cold and cough #health #KneePain #mudras #ayurved #healthylifestyle #heart #thyroid | Dr. M Darbesh | Facebook