Swim, Sports and Play
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Swim, Sports and Play
Explore the different YMCA youth sports programs that keep kids active, teach friendly competition and introduce healthy practices for life.
Jun 13, 2024
Winter Swimming Benefits
Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
4:42
Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
fitactiveliving.com
Jan 26, 2022
Braving the Ice: Woman Embraces the Thrill of Winter Swimming
3:02
Braving the Ice: Woman Embraces the Thrill of Winter Swimming
MSNLife On The Edge
Nov 4, 2024
19K views · 172 reactions | J-8 before Winter Swimming World Cup Morocco in Bin el Ouidane . It’s my 4th day and I have already noticed the benefits of the Ice cold therapy. I started with some Wim Hof breathing then aimed for 7min but ended up doing 8 minutes. No more hot shower this winter. #wimhof #wimhofmethod | Saad Abid | Facebook
1:30
19K views · 172 reactions | J-8 before Winter Swimming World Cup Morocco in Bin el Ouidane . It’s my 4th day and I have already noticed the benefits of the Ice cold therapy. I started with some Wim Hof breathing then aimed for 7min but ended up doing 8 minutes. No more hot shower this winter. #wimhof #wimhofmethod | Saad Abid | Facebook
FacebookSaad Abid
8.3K views1 month ago
Top videos
Top Swimming Dangers for Kids
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Winter Swimming Tips
6 Tips for Cold Water Swimming - Outdoor Swimmer Magazine
6 Tips for Cold Water Swimming - Outdoor Swimmer Magazine
outdoorswimmer.com
Jun 23, 2022
Swimming in Greece All Year Round: The Tips | The Greek Vibe
Swimming in Greece All Year Round: The Tips | The Greek Vibe
thegreekvibe.com
Oct 24, 2022
16K views · 143 reactions | Winter Swimming Training 14th Nov 2024. Water temperature 8.6 Celsius. Distance 3k Location @ocean_walker_academy_ Tips - Wet back of the neck and face prime your body for entry. Don’t take too long to start. Exhale on entry and keep swimming!!! ‍♂️❄️ #iceswimming #winterswimming #openwaterswimming #oceanwalkertechnique #adamoceanwalker | Adam 'Ocean' Walker | Facebook
1:30
16K views · 143 reactions | Winter Swimming Training 14th Nov 2024. Water temperature 8.6 Celsius. Distance 3k Location @ocean_walker_academy_ Tips - Wet back of the neck and face prime your body for entry. Don’t take too long to start. Exhale on entry and keep swimming!!! ‍♂️❄️ #iceswimming #winterswimming #openwaterswimming #oceanwalkertechnique #adamoceanwalker | Adam 'Ocean' Walker | Facebook
FacebookAdam 'Ocean' Walker
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